by Dorothy Greco | Feb 10, 2013 | Blog, Health & Wellness
Apple Chocolate Fudgies GF/DF I can’t take any credit for this awesome recipe. The crew at Debra’s Natural Foods in West Concord came up with it. It’s a cross between a brownie and cake. Healthy enough for breakfast (in my humble opinion). 10 medjool dates, pitted 4...
by Dorothy Greco | Feb 8, 2013 | Blog, Health & Wellness
Gluten and Dairy Free Banana Chocolate Nut Cookies 4 ripe bananas 1/2 C virgin coconut oil (melted) or other healthy oil such as walnut 1/2 C either maple syrup or agave syrup 1 t vanilla extract or 1/2 t almond extract 1/3 C soy or any alternative milk or 2 eggs 2 C...
by Dorothy Greco | Feb 8, 2013 | Blog, Health & Wellness
GF/DF Butternut Squash Soup 1 large butternut squash 2-4 C of apple cider 4-6 C of chicken stock or coconut milk (either low fat or regular) 2 large cooking apples 1 sweet onion Sea salt Freshly ground pepper 1-2T curry powder 1 C shelled pumpkin seeds 3T maple syrup...
by Dorothy Greco | Jan 23, 2013 | Blog, Health & Wellness, Spirituality
Several hours after having my 50th birthday colonoscopy, the hospital called my husband to communicate that they could not wake me up. He replied, “Wake her up? What are you doing? Let the poor woman sleep. She never sleeps.” I’m in good company. According to the...
by Dorothy Greco | Nov 22, 2012 | Blog, Health & Wellness
As we pulled into the hotel carport, a barely clad, exceedingly drunk woman came staggering out of the restaurant and slurred, “I’m not staying in this place. There’s rats here.” My youngest looked at me, eyes full of question marks and implored my husband to get...
by Dorothy Greco | Oct 30, 2011 | Blog, Health & Wellness, Spirituality
I woke at 5:00 AM to the sound of wood scraping against the clapboard. The three birch trees outside our bedroom had gone from upright to nearly horizontal in the course of the night. It was a brutal storm. Since we’ve not yet had a killing frost, most trees were...
