Apple Chocolate Fudgies (GF/DF)

Apple Chocolate Fudgies GF/DF I can’t take any credit for this awesome recipe. The crew at Debra’s Natural Foods in West Concord came up with it. It’s a cross between a brownie and cake. Healthy enough for breakfast (in my humble opinion). 10 medjool dates, pitted 4...

GF/DF Banana Chocolate Nut Cookies

Gluten and Dairy Free Banana Chocolate Nut Cookies 4 ripe bananas 1/2 C virgin coconut oil (melted) or other healthy oil such as walnut 1/2 C either maple syrup or agave syrup 1 t vanilla extract or 1/2 t almond extract 1/3 C soy or any alternative milk or 2 eggs 2 C...

GF/DF Butternut Squash Soup

GF/DF Butternut Squash Soup 1 large butternut squash 2-4 C of apple cider 4-6 C of chicken stock or coconut milk (either low fat or regular) 2 large cooking apples 1 sweet onion Sea salt Freshly ground pepper 1-2T curry powder 1 C shelled pumpkin seeds 3T maple syrup...
Relevant Magazine

Relevant Magazine

If Lance Armstrong anticipated a public outpouring of support and affection after his televised mea culpas, he misjudged both the media and his fan base. The critical and cynical responses reinforced what many of us believe to be true: the cost of confessing outweighs...

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